I offer 1,2 day online workshops. Due to COVID restrictions. In person speaking events are suspended.
Due to COVID-19 All sessions will be online or by phone. What ever is convenient for you.
Due to COVID -19 all sessions will be online
Due to COVID-19 all sessions will be online.
Learn about long term stress , and how to reduce it or even eliminate it all together.
Life Purpose Coaching NEW
Mindfulness Coaching NEW
Do you feel some days that you have a monkey brain ? All over the place ? Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. …
Due to COVID -19 Please note that Foundations Life Coaching may not be able to honour all booking requests made.