Life Coaching

Due to COVID-19 All sessions will be online or by phone. What ever is convenient for you.

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Public Speaking

I offer 1,2 day online workshops. Due to COVID restrictions. In person speaking events are suspended.

Transition Coaching

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Stress coaching

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Learn about long term stress , and how to reduce it or even eliminate it all together.

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$60.00 Per session

Life Purpose Coaching NEW

HAVE YOU ASKED YOURSELF?

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Mindfulness Coaching NEW

Do you feel some days that you have a monkey brain ? All over the place ? Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. …

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Due to COVID -19 Please note that Foundations Life Coaching may not be able to honour all booking requests made.

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